What happens when the world—and our technology—refuses to power down?
In this episode of BREAKING the SILENCE: After Midnight, we explore how irregular schedules, poor sleep habits, and our constant connection to phones, laptops, and other devices may keep our minds awake long after bedtime.
Join me for Noticing When the World Won’t Power Down: Irregular Schedules, Poor Sleep Habits, and Technology
The stories, views, and opinions shared on BREAKING THE SILENCE are intended for educational, inspirational, and reflective purposes only. This podcast may explore personal growth, leadership, transformation, emotional wellness, and life experiences, but it is not a substitute for professional medical, mental health, legal, financial, or therapeutic advice. Guest perspectives are their own and do not necessarily represent the views of Gail A. Larson, Legacy Lifestyle Coaching LLC, PR Connections, or any affiliated organization.
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